On a serene Saturday afternoon in West Palm Beach, I found myself inside the Body+Beauty Lab, a reputable day spa nestled within the luxurious AKA West Palm hotel that opened its doors in 2022. Enveloped in an ambiance of tranquility, I positioned my face into a sophisticated contraption known as the Visia Skin Analyzer. With my eyes gently shut, I felt the machine whirr and flash, providing me a comprehensive assessment of my skin’s health—focusing on UV spots, wrinkles, and blocked pores. This was just one aspect of my wellness-oriented weekend at the AKA West Palm, a hotel expertly crafted to cater to the increasing demand for health and holistic experiences in the region.
This wellness staycation encompassed various activities geared toward both physical fitness and mental relaxation. I treated myself to a rejuvenating hydro-facial at Body+Beauty Lab and took advantage of the hotel’s complimentary bicycles to explore the lush surroundings of West Palm Beach. A highlight of my culinary adventures was a trip to A.Market on Olive, the hotel’s fresh food market, where I indulged in kale salads and revitalizing pressed juices that complemented my wellness journey.
As I immersed myself in the offerings of West Palm Beach, I was struck by the words of Jordan Rowan, general manager of AKA West Palm. He articulated the essence of the hotel’s mission: to provide not just a place for refuge but an experience that harmonizes luxury with holistic well-being. Rowan emphasized that the contemporary amenities, like the cutting-edge Technogym Fitness Center and specialized wellness treatments, cater to guests seeking relaxation and rejuvenation. This commitment highlights the changing narrative surrounding West Palm Beach—a city shifting from a reputation of being solely business-focused to one that truly embraces health and wellness.
During my stay, I also participated in outdoor fitness classes in CityPlace, the downtown epicenter for shopping and leisure. This venue has recently experienced a renaissance, showcasing health-conscious restaurants such as Planta and True Food Kitchen, alongside fitness offerings including yoga and high-intensity interval training. The transformation of CityPlace into a vibrant hub for wellness and community engagement demonstrates a concerted effort to foster a culture of health among residents and visitors alike.
The host of wellness activities I experienced was further amplified by the inaugural Eudemonia wellness summit, an event that attracted experts and enthusiasts from across the nation. Held at the Hilton West Palm Beach and the adjacent Palm Beach Convention Center, the summit celebrated the essence of well-being, encapsulated in the Greek term “Eudemonia,” translating to “human flourishing.” Attendees engaged in a mix of invigorating activities, from sound baths to walking meditations, and participated in sessions focused on the five core elements of health: movement, nutrition, mental well-being, restoration, and connection.
Sean Hoess, the founder of Eudemonia, highlighted West Palm Beach’s ideal setting for such an event, resonating with its excellent climate, robust transport systems, and a community committed to well-being. The inclusion of over 200 sessions concentrating on scientific methods of prevention and health longevity illustrates a growing movement where wellness is viewed not merely as a trend but as a vital aspect of modern living.
Just a short drive north of West Palm Beach lies the Amrit Ocean Resort on Singer Island, which epitomizes luxury wellness. With an impressive 103,000-square-foot wellness center that integrates various global healing traditions, the resort stands out for its holistic approach. During a visit to Amrit, I was captivated by their Aayush Hydrothermal Experience, an indoor-outdoor hydrotherapy circuit designed to invigorate and revitalize guests.
A notable feature of Amrit is its adherence to a mindful dining philosophy. The oceanfront restaurant, Tula, emphasizes a balance of 70% plant-based and 30% animal protein dishes, catering to the educated palates of health-conscious diners. Executive Director Akram Kawasmeh explained that today’s travelers seek nourishment that prioritizes health, hence the resort’s commitment to providing wellness experiences that empower guests towards a sustainable and balanced lifestyle.
As I reflect on my experiences throughout this transformative weekend, it’s evident that West Palm Beach is undergoing a significant shift towards becoming a premier wellness destination. With new hotels, innovative dining establishments, and community-driven wellness initiatives, both residents and visitors are embracing a lifestyle enriched by health and balance. The city’s evolution is something I have observed over the years, and it is gratifying to see more people recognizing it as a sanctuary for wellness and rejuvenation. The journey toward holistic health is no longer an individual endeavor; it’s a community movement that promises to redefine the very essence of West Palm Beach for years to come.